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Organic Raw Apple Cider Vinegar in My Diet

I started taking Organic Raw Apple Cider Vinegar (again). I have the brand Bragg. It’s the one ‘with the mother’. You know, with the healthy stuff floating at the bottom of the bottle. I love this stuff. It’s great for a lot of things. Here are some of the benefits of organic raw apple cider vinegar with the mother. 🙂

• Skin (good for acne). You can use it as a facial toner or ingest it. I’m not a big fan of using it as a facial toner. The smell is nauseating. Also, for me, using it as a toner irritates my skin. It may work for some but not for me. Try it for yourself. Do a patch test first. I would much rather mix it in my tea or take it straight and be done with it. I’ve been mixing organic raw apple cider vinegar in my tea. 🙂
• Hair. Good for dandruff and general hair cleansing.
• Weight loss
• Digestion

Organic Raw Apple Cider Vinegar have other health benefits too.

• Lowering blood pressure
• Fights diabetes
• Good against cancer
• Lowers cholesterol

Organic Raw Apple Cider Vinegar brings back a lot of memories. I’ve been on and off of it throughout the years. Alright! An ACV a shot a day is all I need or two. 😁 Let’s see how this goes. I’ll report back after finishing a whole bottle of it. 😉