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Reaching Your Health Goals

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Bananas, Raspberries

Bananas, Raspberries

After today’s workout, I had to go grocery shopping to replenish my fruits and veggies. I can’t believe my fruits and vegetables lasted longer than I expected (from last week). It’s already midweek. 😜 So, I went to grab some more bananas (always, love them!!). Also, I picked up some raspberries. Mmmm! I was feeling raspberries for some reason. Learn more about the health benefits of raspberries here.

I like raspberries.

I like raspberries.

I too picked up some greens. It’s a Spring Mix. These greens are sustainably grown, greenhouse protected, and non-gmo. It contains no pesticides and herbicides. It is a mix of baby varieties, such as romaine, oak, butter lettuce, and arugula. All good for you.

Greens with Arugula.

Greens with Arugula.

5+ Weeks of Drinking Green Smoothies Results:

It’s been a little over 5 weeks of drinking green smoothies. Looking back, I can’t believe how far I’ve come. I can’t believe how dedicated and committed I’ve been to achieving a clear complexion and reaching optimal health! It’s been a smooth sailing journey (thankfully). I thought I would break out in acne first then clear up. My skin just kept getting better and better each day. It’s amazing. I highly recommend anyone suffering from acne to eat more fruits and vegetables. The results are spectacular! You won’t regret it. You don’t even need to drink a green smoothie every single day. Just be consistent with it. Make it into a habit. Make it a part of your life. Never give up. Keep going at it. I wish you all the best of luck! ❤

🥗 *Eating Clean Every Week*

🍓 *5 Health Foods to Add to Your Diet*

 

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© Jennifer Nguyen