Garden of Life Women’s Probiotics Daily Care
Feb. 12, 2020Leave a comment
I decided to add some probiotics into my supplement routine. I could just eat yogurt, but I’m not a fan of yogurt. I tried it. It’s bleh and gives me weird digestive issues. Ahem, gas problems. I’m cutting down on the dairy, and my body is feeling soooo much better! I will most likely eliminate it soon.
Here I have 2 bottles of Garden of Life Women’s Probiotics Daily Care.
Why did I choose this? I picked whatever I liked. 🙂
- 40 Billion CFU Guaranteed
- 16 Probiotic Strains
- Vaginal health
- Immune health
- Digestive balance
- Non-GMO Verified
- Shelf Stable
I started taking this last night. There’s 30 vegetarian capsules per box. One serving size is ONE capsule. I’m really excited for this. I’ll do a review on my new probiotics when I notice any changes. 🙂
Other posts on supplements:
My Supplements (for good skin & health)
Do I use Protein Supplements?
Garden of Life mykind Organics Prenatal Vitamins
Deva Vegan Hair, Nails, & Skin:
Deva Vegan Hair, Nails, & Skin Supplement
1 Week Results: Deva Hair Skin Nails Supplement
Review: Deva Vegan Hair, Nails, & Skin Supplement
Day 1: Deva Vegan Hair Skin Nails Supplement
2 Week Update: Deva Vegan Hair Skin Nails Supplement
Drinking Water for Clear Skin. My Results.
Feb. 6, 2020Leave a comment
I’ve been drinking water consistently for 2 weeks straight. I mean, a lot of water. I would squeeze some lemon or lime in my water for an antioxidant boost. I would add organic raw apple cider vinegar. Make tea. Or, just drink plain ‘ol water to hydrate myself. The more I did it, the easier it became. When I would run out of water, I would refill it whenever possible. Yeah, I went to the bathroom a ton, lol. I do have electrolyte packets too just in case I drink too much water. There is such a thing as too much of something.
Has drinking more water affected my skin? YES! My skin doesn’t feel too dry anymore. It feels and looks supple. It still does have that natural sebum appearance that I’m always trying to get rid of, lol. When I wash my face in the morning and at night, my skin doesn’t feel tight. It looks really nice and hydrated. Keep in mind that I am using skin care products to maintain a clear complexion too. Without them, I don’t think water alone would clear my skin up. My skin is way more difficult than that. Increasing my water intake does help. It’s just a part of being healthy and taking care of yourself from the inside out. 🙂
Also, I’m moving towards to not wearing makeup on a daily basis. I would have a debate if I should wear makeup or not when I’m getting dressed. When I do wear makeup, it just doesn’t feel right on my skin even though it’s a thin layer of makeup. Maybe I’ve grown accustomed to my natural skin. I’ll try to wear makeup again some time next week (maybe, lol). I didn’t mention this, but my hair feels very healthy too. It feels fuller. It could just be an illusion, since my overall health is fantastic! Everything feels so good. HAHA. 😀
I recommend drinking more water if you’re not. Remember not to overdo it. Stay hydrated. Stay healthy. Stay safe. Good luck! ✌
More on Organic Raw Apple Cider Vinegar:
Organic Raw Apple Cider Vinegar in My Diet
Organic Raw Apple Cider Vinegar Results
More posts on my skin care routine:
My Skin Care Routine for Acne Skin
I’m giving up on Differin.
Is Dairy Ruining my Skin?
BP Journey: Day 1 Results
BP Journey: Day 3 Results
BP Journey: 1 Week Results
BP Journey: Week 2 Results
My No Makeup Experience
I cleared my skin in 3 weeks!
My BP & AHA Skin Care Products are here!
BP Journey: 1 Month Results
BP Journey: 1 Month + 1 Week Results
BP Journey: 1 Month + 2 Weeks
Update: My Skin Care Routine
Clear Skin Journey: 1 Month + 3 Weeks Results
Clear Skin Journey: 2 Months Results!!
How to use BP to treat acne
Clear Skin Journey: 2 Months + 1 Week Results
Update: Skin Care Routine for Acne Skin
Clear Skin Journey: 2 Months + 2 Weeks Results
Acne Scars, Acne Skin Care, ACV, Apple Cider Vinegar, Clear Skin, Drinking Water, Dry Skin, Everyday Life, Everyday Living, Gluten-Free, Health, Healthy, Healthy Lifestyle, Healthy Skin Care, Life, Lifestyle, Oily Skin, Organic Raw Apple Cider Vinegar, Skin Care, Skin Care Routine, Skincare Routine, Water, xfurbeauty, xfurbeauty blog