10 Tips on How to Survive Thanksgiving Dinner When You’re on a Diet
Nov. 26, 2019Leave a comment
I had Thanksgiving dinner this weekend, but I have another one to attend on Thanksgiving Day. My first dinner went well, but I did treat myself to some really good food. I just couldn’t help it. My sister-in-law makes the best pies and other desserts. She’s that awesome, and I love her. ♥ So I came up with some tips on how to not ruin your diet at Thanksgiving dinner. I’m trying to behave myself the second time around. If you insist on ruining your diet and going all out, feel free to do so. No judgment. Live your life. This only happens once a year. This is for the people that want to watch their waistline. 🙂
1. Stay on your exercise plan
You can put in a workout before dinner or simply just stick to your exercise routine. The point is to burn calories. Don’t be lazy about it because it’s ‘the holidays’.
2. Eat breakfast before arriving
I know this may sound weird but hear me out. Eating breakfast or lunch before arriving to dinner will prevent you from feeling ravenous. This way, you won’t lose control and eat everything in sight. We all know hunger pangs are real.
3. Don’t overdo the desserts or appetizers 🥧🍰
You can treat yourself to dessert and appetizers but don’t overdo it. I know desserts and appetizers are the best. It can be difficult not to go all out. Have some self-control and portion them out.
4. Add more vegetables onto your plate
I’m sure at every Thanksgiving dinner, there will be veggies on the table. Eat a lot of vegetables. Vegetables are full of vitamins and minerals. They are also full of fiber to make you feel fuller faster. They’re healthy.
5. Be very picky
You don’t have to eat everything. If someone is offering something that you don’t like or want to eat, say thank you and pass it. Sometimes it’s hard to turn down food because you don’t want to hurt anyone’s feelings. You can always take some, but not eat it or nibble on a little bit of it. If you know what I mean. 😆
6. Pass the cocktails and liquor
Stay away from the cocktails and liquor. They will only add empty calories to your diet.
7. Spend time making conversation and have fun
Thanksgiving dinner isn’t always about the food. It’s about spending time with the people you love. You can enjoy the food too, but it’s about the people. 🙂
8. Dress well
If you come to Thanksgiving dinner wearing your fat pants, you know exactly what you’re going to do. Wear clothes that are snug to prevent yourself from overeating.
9. Portion control
Portion control is very important to maintain your diet. Use common sense. Don’t lie to yourself how much a portion of food is. I know a lot of people are guilty of this.
10. Help clean up
Offer to clean up. This will keep you moving instead of lounging around and snacking.
I hope this helps! I hope everyone has a wonderful Thanksgiving! If you mess up, don’t be too hard on yourself. You can always get back on track the day after.
Happy Thanksgiving! 🦃🦃🦃
What are you thankful for? Here’s my list. ♥♥♥
What I’m Thankful for…
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Larabar Cherry Pie
Nov. 15, 2018Leave a comment
Another Larabar I’ve had before. It’s the Larabar Cherry Pie! Check out my first review on it here. Keep reading for my new review. Of course, first, about the Larabar Cherry Pie! 🍒
Larabar Cherry Pie:
- Just 3 Ingredients!!
Nutrition Facts & Ingredients: Dates, Almonds, Cherries.
My thoughts on the Cherry Pie the first time was that it’s a simple bar with only a few ingredients. In fact, it does contain only three ingredients. As mentioned above, dates, almonds, and cherries. I think that’s pretty straightforward. Once again, the Cherry Pie was sweet. I’m not into overly sweet foods, but this wasn’t bad (once again). I’ve had other people try it out again too, and they didn’t like it, lol. To me, it tastes like a healthy version of a cherry pie but sweeter. I think I would purchase the Cherry Pie again if I wanted something sweet/tart and healthy at the same time. Not too shabby. I like cherries. I would only recommend this flavor to people that love sweet treats.
Have you tried Larabar Cherry Pie before? Share your experience. Leave a comment!
Photos of Larabar Cherry Pie:
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