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Don’t Eat Dairy if You Want Clear Skin

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Milk

I wrote a post on dairy & acne in November. That feels like a year ago. Time sure goes by quick! 🙂 So after a couple of months, I ditched my vegetarian diet because of my love for animals. ♥ The thought of consuming animal by-products made me want to vomit. I’m not even joking. I felt sick to my stomach thinking about it. It got to the point where I couldn’t stand the smell of eggs and dairy. When I stopped eating eggs and dairy, I started to feel better as the days went on. I initially went back to vegan because I didn’t want to contribute to the suffering of animals, but I noticed something else. That was MY SKIN! My skin became less oily. The texture of it changed too. It smoothed out. I usually get a couple of pimples when I go without applying acne cream, but I didn’t. I recently went a week without treating my skin with acne cream, and my skin didn’t react negatively. It got better. My skin remained clear and bright! Since my skin improved, I go without makeup most days of the week. Sometimes, I even go without makeup for weeks! I haven’t changed my diet at all besides eliminating eggs and dairy. So I’m not drinking tons of green smoothies or anything like that. It’s pretty much the same as when I was a vegetarian (just without the eggs and dairy). What else can I say? I’m happy. 🙂 My experience on ditching eggs and dairy has been a positive one. Looking back at my vegan years, my skin was pretty clear compared to my vegetarian years. I’d say vegans have the upper hand when it comes to having beautiful skin. 😊 What’s not to love? Clear skin, saving animals, caring for the environment, good health, having luxurious hair too! I remember I mentioned that my hair is growing out faster than ever! It still is. 🥰 If you want clear, acne-free skin, cut out eggs and dairy. Go vegan! 🐷🌎🏃🏻‍♀️♥

Check out my vegan, cruelty-free skin care routine:

My Skin Care Routine (Vegan, Cruelty-Free)

Organic Aloe Vera Juice & Organic Apple Cider Vinegar for Good Health :)

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Aloe Vera Juice Apple Cider Vinegar
Aloe Vera Juice & Apple Cider Vinegar

I’ve been taking Organic Apple Cider Vinegar for 1 month already. I don’t take it every single day. Only a couple of times a week. I think every day is too much for me. Along with Organic Apple Cider Vinegar, I wanted to try Aloe Vera Juice. Why Aloe Vera Juice?

On the label of the bottle, it says…

Also…there are more benefits to aloe vera juice…

And much, much more!

Has anyone been to an Asian grocery store before? I would always pick up aloe vera juice from there and drink it with my meals. 🙂 So I thought I would just purchase a big bottle of aloe vera juice. It seems more convenient and affordable. I’m excited about this aloe vera juice! I started today. 😁😀 I’m liking it so far! I’ll make an update when I finish the whole bottle!

More on Bragg Organic Apple Cider Vinegar:

Organic Raw Apple Cider Vinegar in My Diet

Organic Raw Apple Cider Vinegar Results

More on supplements:

My Supplements (for good skin & health)

Do I use Protein Supplements?

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