Am I Still Vegan?
Apr. 11, 2019Leave a comment
If you haven’t been living under a rock, you would have noticed that there are vegans (should I even call them vegans?) that went back to eating meat/animal products. The reason why? According to them, it’s because their health was failing. Apparently, going on a water fast and eating mainly raw fruit is the way to treat your body and maintain optimal health — it isn’t, obviously. It’s common sense to know that you’re depriving yourself of calories and nutrients.
I find it very absurd that they blame veganism for ruining their health. I’m not a doctor, but it’s pretty clear that there’s an eating disorder/restrictive dieting going on. They all seem to have something in common. They’re fixated on juice cleansing, detox, raw diets, or whatever the next trending diet is. I don’t think they were vegan to begin with. They used vegan to cover up an eating disorder.
What ever happened to eating a balanced, vegan diet? Eat enough food. Eat a variety of foods. If you’re active, you need to eat more food. Not eat less. This is a simple concept. To blame veganism for their poor eating habits, that’s what makes me go *roll eyes*.
To answer the question, yes, I am still vegan. Here’s my experience being vegan. I may not have been vegan for that long. So far, over 2 years. It has been very easy to go vegan. Maybe it’s because I don’t live off of water and a raw fruit diet. To some people that may be long, but there are vegans that have been vegan for much longer than me. Props to you! 👍
My hair, skin, and nails:
I have not experienced hair loss on a vegan diet. My nails grow out every week. I can’t believe how fast they are growing! My skin is much better as a vegan. Before being vegan, I broke out a lot more. Now, my breakouts has to do with what skincare/makeup products I use and my period.
About my period…
This isn’t something I want to talk about, but I had to bring this up because I just mentioned it, and it always comes up with so-called ex-vegans. Good news, I haven’t lost my period on a vegan diet. My period has been spot on, consistent. I’m very happy about this!! Pre-vegan, my periods were sporadic. I went to my doctor about this issue during that time. All the doctor did was push birth control pills on me. Pffttt!
Hungry all the time… 🤤 ??
No, I am not. I eat when I’m hungry. Stop when I’m full. I don’t plan my meals on a daily basis. I just eat. If I want fruit, I eat fruit. If I want chocolate, I eat chocolate. Yes, vegan chocolate exists! How cool is that? 🍫 I’m also not on a high carb, low fat, high protein, or whatever type of diet.
Not on a vegan diet. I became iron deficient when eating lots of meat. I had my blood checked during that time too, so I’m not pulling this info out of thin air. Who would’ve thought? But not on a vegan diet.
Are supplements necessary?
I do take supplements. Multi-vitamin and omega (algae). I took supplements before I went vegan too. I’ve always leaned towards algae-based omegas over fish oil capsules. The smell of fish oil supplments, to me, are absolutely revolting. Oh, and the fish burps. I do have protein powder, but I only use it a couple times a week. It’s not something I rely on, since I prefer to eat solid food. Also, vegans are not the only ones that take protein supplements. Lots of people that consume animal products do as well! There are more supplements out there for meat-eaters than there are for vegans. Apparently, meat eaters love to say that vegans need an array of supplements, but consume those supplements themselves.
As you can see, my health isn’t failing. I eat a pretty normal diet without the cruelty. My lifestyle isn’t bizarre with water fasting, juice cleansing, and whatnot. In my opinion, ANY diet that is very restrictive will eventually lead to a decline in health overtime. It has nothing to do with veganism.– Jen
Larabar Strawberry Chocolate Chip Limited Edition
Nov. 1, 2018Leave a comment
Hey everyone! I have the Larabar Strawberry Chocolate Chip! This is another new Larabar flavor that I haven’t tried yet. It’s a limited edition, so let’s go find out if it’s worth it or not! More about Larabar Strawberry Chocolate Chip before I review it.
Larabar Strawberry Chocolate Chip:
- Just 7 Ingredients!
- Limited Edition
Nutrition Facts & Ingredients: Dates, Almonds, Semisweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Strawberries, Apples, Cocoa Powder, and Sea Salt.
I chose the Larabar Strawberry Chocolate Chip because I love strawberries and chocolate chips. Strawberry covered chocolate sounds good and tempting! Sadly, the texture and taste didn’t measure up to the name — Strawberry Chocolate Chip. The bar was very hard and tough compared to other Larabars. It was difficult to bite into. It appeared dry-looking too. You can clearly see this from the photos, lol. I liked the crunchiness of the nuts in this bar, but other Larabars have those crunchy nuts too. So, meh. The overall texture and taste was not good at all. It was quite awful. The blend of ingredients didn’t go well together. I honestly don’t know what the people at Larabar were thinking when they were putting this flavor together. I’m glad it’s a limited edition. If you have not tried the Strawberry Chocolate Chip yet, avoid it. It’s one of the worst Larabars I’ve had in my entire life! They should stop producing it. Just being completely honest.
Have you tried Larabar Strawberry Chocolate Chip yet? Share your thoughts and leave a comment!
Photos of Larabar Strawberry Chocolate Chip:
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