Garden of Life Women’s Probiotics Daily Care
Feb. 12, 2020Leave a comment
I decided to add some probiotics into my supplement routine. I could just eat yogurt, but I’m not a fan of yogurt. I tried it. It’s bleh and gives me weird digestive issues. Ahem, gas problems. I’m cutting down on the dairy, and my body is feeling soooo much better! I will most likely eliminate it soon.
Here I have 2 bottles of Garden of Life Women’s Probiotics Daily Care.
Why did I choose this? I picked whatever I liked. 🙂
- 40 Billion CFU Guaranteed
- 16 Probiotic Strains
- Vaginal health
- Immune health
- Digestive balance
- Non-GMO Verified
- Shelf Stable
I started taking this last night. There’s 30 vegetarian capsules per box. One serving size is ONE capsule. I’m really excited for this. I’ll do a review on my new probiotics when I notice any changes. 🙂
Other posts on supplements:
My Supplements (for good skin & health)
Do I use Protein Supplements?
Garden of Life mykind Organics Prenatal Vitamins
Deva Vegan Hair, Nails, & Skin:
Deva Vegan Hair, Nails, & Skin Supplement
1 Week Results: Deva Hair Skin Nails Supplement
Review: Deva Vegan Hair, Nails, & Skin Supplement
Day 1: Deva Vegan Hair Skin Nails Supplement
2 Week Update: Deva Vegan Hair Skin Nails Supplement
Do I use Protein Supplements?
Jan. 15, 2020Leave a comment
I talked about supplements yesterday. What about protein supplements? Am I taking protein supplements???
I have two tubs of protein powder sitting around. The thing is, I haven’t touched them since. I try to. I don’t know. I prefer to eat actual food over taking protein supplements. I do like protein snacks, such as cookies and especially bars. Those fit in my meal plans quite nicely. But, protein powders are last on my list. I used to love them, by the way. 😋 Even though I haven’t been using protein powders for months. I’m very happy that none of my protein powders have expired yet. 👍
As you can see from the photo, I have Trader Joe’s Organic Pea Protein Powder (Vanilla) and Orgain Organic Protein Powder (Creamy Chocolate Fudge). With Trader Joe’s Organic Pea Protein Powder, the reason why I haven’t been using it is because it tastes quite awful. It just doesn’t taste good to me at all. It doesn’t matter what I put in my protein shake. I don’t like the taste of it. What I like about it is the amino acid profile. On the other hand, Orgain isn’t too bad, which I’m leaning towards to using more often.
I’m trying to get back in shape again, so I think it’s about time to utilize these protein powders. I’m not lacking protein or anything like that as a vegetarian. I get enough protein in a day. But, protein does seem to keep me fuller much longer throughout the day. I have these protein powders. Why not use them instead of wasting them??!! So let’s begin this transformation! Wish me luck! 😊
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