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Manitoba Harvest Hemp Hearts

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Manitoba Harvest Hemp Hearts

Hey everyone! Here’s my brand new bag of hemp seeds. It’s called Manitoba Harvest Hemp Hearts Shelled Hemp Seeds. I love this brand. I’ve used it plenty of times to say that I absolutely adore it! It’s perfect for my daily needs. I add them to my healthy green smoothies all the time. Also, my oatmeal that I make for breakfast. What’s so great about hemp seeds is that it’s packed with nutrition! I’ll show you. Let’s take a look at the nutrition facts right now!

Nutrition Facts & Ingredients: Hemp seeds are high in plant-based protein. Healthy fats to boot. Fiber. A powerhouse of minerals that are super healthy, such as manganese, zinc, magnesium, phosphorus, thiamin, iron, and so much more! Just look at the nutrition facts yourself! Hemp seeds are a superfood that everyone should add to their diet! It’s full of nutrients for good health! 😍 Read more about the benefits of hemp seeds right here.

Manitoba Harvest Hemp Hearts, Nutrition Facts & Ingredients

Manitoba Harvest Hemp Hearts, Nutrition Facts & Ingredients

Hemp seeds vs chia seeds? They’re both good. They’re both unique in their own way. On a day-to-day basis, I use hemp seeds and chia seeds to reap the benefits from each. If you’re trying to figure out how to add hemp seeds and chia seeds to your diet, here’s how. Try adding them to your smoothies, shakes, oatmeal, cereal, and baked goods. Sprinkling them over your salad. I’m pretty much addicted to adding them to my post-workout shake to increase the nutrition of my shake. You won’t have to worry about the taste of either of them because they don’t have any type of flavor to them. It’s mainly texture. I think I’m used to it by now. Love them! I will continue to use them forever! Other interesting healthy foods you may like:

*Viva Naturals Organic Chia Seeds*

*Trader Joe’s Organic Flaxseed Meal*

Viva Naturals Organic Chia Seeds

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New, unopened bag of Viva Naturals Organic Chia Seeds

New, unopened bag of Viva Naturals Organic Chia Seeds

I ran out of Trader Joe’s Organic Chia Seed. I didn’t buy another. Not because I didn’t like them. They worked perfectly fine. I simply wanted a larger bag that would last much longer, so I found this large bag of chia seeds on Amazon. A 2 lb bag of Viva Naturals Organic Chia Seeds! 😊 It is non-gmo, vegan, gluten-free, USDA organic, and kosher.

Nutrition Facts & Ingredients: There are 60 calories per serving (1 Tbsp). It’s packed with healthy fats, fiber, and plant-based protein along with calcium and iron. Wonderful! 👌 Contains only Organic Chia Seeds (Salvia hispanica).

Viva Naturals Organic Chia Seeds, Nutrition Facts & Ingredients

Viva Naturals Organic Chia Seeds, Nutrition Facts & Ingredients

I love chia seeds in my smoothies and protein shakes. I’ve been using it daily in my green smoothies (now green protein smoothies). I can’t wait to start this new bag of chia seeds today! It has about 76 servings per bag. This should last me a little over 2 months or so with consistent use. I find chia seeds really good at keeping me full for hours, which is great for weight loss. Not only that, it’s very good for you and has tons of health benefits. Go here to learn more about the health benefits of chia seeds. It’s only a bag of chia seeds, but I’m pretty excited for it! haha. 😁

Have you used Viva Naturals Organic Chia Seeds before? Trader Joe’s Organic Chia Seed? Other unmentionable brands? Share your experience!

 

© Jennifer Nguyen