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Organic Raw Apple Cider Vinegar Results

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Bragg Organic Apple Cider Vinegar
Bragg Organic Apple Cider Vinegar

Here’s my update on the first bottle of Organic Raw Apple Cider Vinegar. I finished it. šŸ˜›

How did I drink it?

I poured some in my cup of tea, mixed it, and sipped from a straw. I highly recommend sipping from a straw due to the acidity of the organic raw apple cider vinegar.

How many times a day?

Whenever I make tea. I’ve been drinking a lot of tea lately, since it helps to soothe my throat. I have terrible allergies, so it helps to clear out the mucus. I know that sounds gross, but it’s something every person with allergies deal with. I would say about 2-4 times a day depending on my mood. I really like drinking tea. šŸ™‚

Results

Here are my results.

Skin: I haven’t noticed any difference in my skin. It’s been the same. Maybe it’s because my complexion is fully clear. I don’t have any breakouts at the moment. My skin hasn’t been too oily lately either. It’s been good. No difference at all. Perhaps someone with active acne can chime in on this. Did it help your acne? How about acne scars? Share! It didn’t worsen my skin or cause any breakouts in my skin though. That’s good.

Hair: I didn’t use it to cleanse my hair. The smell is just way too strong for me. I don’t want to bother people I’m surrounded with. They’ll start complaining about the pungent vinegar smell, lol. I don’t want to deal with that or have to explain what that smell is/what I’m doing, LOL. I haven’t noticed hair growth or anything like that when consuming it.

Nails: I haven’t tried soaking my nails in ACV. I can see how it can help. It’s supposed to strengthen your nails, fade discolorations, and fights infections.

Digestion: Out of the above, taking in ACV has helped me a ton with digestion. When I eat a big meal in a day, consuming ACV helped break down the food much better. My belly doesn’t feel as ‘fat’. HAHA. I thought that was pretty cool.

Those are my results after the first bottle. I ordered 2 more bottles of organic raw apple cider vinegar already. I purchased 2 because I didn’t know I was going to finish a single bottle this soon. I’m excited for them! I’ll make another update after the 2nd bottle. Stay tuned for that!

Posts on ACV:

Organic Raw Apple Cider Vinegar in My Diet

Clear Skin Journey: 2 Months + 1 Week Results

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Acne.org BP & AHA
Acne.org BP & AHA Skin Care Products

Here’s my 2 months + 1 week update on my skin! šŸ˜ŠšŸ˜Š

This week, my skin has been looking really good. The breakouts from azelaic acid cleared up. I gave up on those serums. Obviously, they’re not suitable for my skin type. I’m not looking for new breakouts. I like the way my skin looks right now (without any troubles). I’m still using BP, AHA+ lotion, serums. I did mention in this post that I will stop using Cos De BAHA Niacinamide Serum. It’s because my other skin care products (serums) contain this ingredient already. And I haven’t noticed a big difference between using one that’s labeled ‘Niacinamide’ vs another that contains the ingredient Niacinamide. My prediction is that by the 3rd month…my acne scars should be lighter and almost vasnishing. My goal right now is to not create any more issues with my skin. Stick to what I’m doing and using + continue as is. Also, lately, I haven’t been wearing makeup at all. None last week and none this week. I think I’m going without makeup after that week too. No one has really noticed or cared. I get more sleep, and my skin looks pretty good. I’ve too noticed that the more my acne scars fade, the more I notice my freckles. It looks like they’re not going anywhere any time soon. OH WELL! I’m very happy about having clear skin!! šŸ˜ƒ

Next week — 2 months & a half! Whew! Time goes by fast when I’m busy with life! I don’t think much about my skin anymore. šŸ™‚

More posts on my skin care routine:

My Skin Care Routine for Acne Skin

Iā€™m giving up on Differin.

Is Dairy Ruining my Skin?

BP Journey: Day 1 Results

BP Journey: Day 3 Results

BP Journey: 1 Week Results

BP Journey: Week 2 Results

My No Makeup Experience

I cleared my skin in 3 weeks!

My BP & AHA Skin Care Products are here!

BP Journey: 1 Month Results

BP Journey: 1 Month + 1 Week Results

BP Journey: 1 Month + 2 Weeks

Update: My Skin Care Routine

Clear Skin Journey: 1 Month + 3 Weeks Results

Clear Skin Journey: 2 Months Results!!

How to use BP to treat acne

© Jennifer Nguyen